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Expeller pressed canola oil
The full record

Research on expeller pressed canola oil

Every research record we hold on this ingredient, printed in full — the citation, who funded the work, what the authors declared, and the date we read the source. The ingredient page shows the same records in short.

1 record

Peer-reviewed literature and regulator findings
Meta-analysisMixed evidenceFunding could not be determined

Studies raise questions; harm in humans has not been established.

SCOPE: this record addresses the fatty acid (linoleic acid), NOT the extraction process. For extraction solvents, see the separate hexane record on this ingredient — the concerns are different and the evidence quality differs sharply.

On linoleic acid and inflammation: the widely circulated claim that it promotes inflammation is not supported by the current evidence. Randomized controlled trials consistently find linoleic acid does not raise inflammatory markers, and several meta-analyses associate higher intake with LOWER C-reactive protein and interleukin-6. A pooled analysis of roughly 70,000 participants across 30 prospective cohorts (Marklund et al., Circulation 2019) found higher blood linoleic acid associated with about 22% lower cardiovascular mortality. The proposed mechanism behind the concern — linoleic acid converting to arachidonic acid, which then drives inflammation — is specifically contradicted: dietary linoleic acid intake has negligible effect on blood or tissue arachidonic acid levels.

FUNDING CAVEAT, STATED PLAINLY: a frequently cited 2026 review supporting this conclusion (Petersen, Messina & Flickinger, Nutrition Today) is substantially industry-connected. Per its own disclosure, author M.M. is an EMPLOYEE of Soy Nutrition Institute Global, which is funded by the United Soybean Board; author B.F. consults for the same body and provides regulatory affairs services to food industry clients; author K.S.P. received honoraria from SNI Global plus grants from Cotton Incorporated, the National Cattlemen's Beef Association and others. That paper is promoted on SNI Global's own website. It has been REMOVED as a supporting citation for this record. The citation now rests on the Marklund pooled cohort analysis and an independent academic review. Note the funding basis of the Marklund analysis itself has not been separately verified, so this record is marked undetermined rather than independent.

WHAT THIS RECORD DOES NOT SAY: it does not claim seed oils are optimal, nor that avoiding them is unreasonable. Reasonable grounds for avoidance exist that this evidence does not address — extraction solvent residue (see the hexane record), a preference for whole-food fats, or the fact that seed oils concentrate in ultra-processed foods.

Marklund M et al., "Biomarkers of Dietary Omega-6 Fatty Acids and Incident Cardiovascular Disease and Mortality," Circulation 139:2422-2436 (2019) — pooled analysis of ~70,000 participants across 30 prospective cohorts; Johns Hopkins Bloomberg School of Public Health, "The Evidence Behind Seed Oils" (2025)
Declared interests: An industry-authored review (Petersen/Messina/Flickinger, Nutrition Today 2026) was originally cited here and has been removed: M.M. is an employee of Soy Nutrition Institute Global (funded by the United Soybean Board), B.F. consults for the same body, K.S.P. received SNI Global honoraria. Funding of the replacement citations (Marklund et al. Circulation 2019) has not been independently verified.
Source read 2026-09-16. Record last reviewed 2026-09-21.
Source
A record on this page is a report of what a named source says, with a link to that source. It is not our conclusion about the ingredient, and Rootify does not score ingredients — what we check and what we do not.